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WebRT @sangeetinsa28: Due to the poor family condition , some mothers are unable to get proper care & nutrition during the pregnancy . To help such women ' Respect Motherhood ' initiative has been started by Dera Sacha Sauda under the guidance of Saint Gurmeet Ram Rahim Ji. #NationalSafeMotherhoodDay . 14 Apr 2024 10:56:14 WebDairy foods such as milk, cheese, fromage frais and yoghurt are important in pregnancy because they contain calcium and other nutrients that you and your baby need. Choose … WebDeficiency in vitamin C: bleeding, swelling gums and joint pain, during pain and illness take more, during smoking take more B complex: CNS functioning, meats, milk, whole grains, legumes, green leafy veggies.Pregnancy get folic acid.Def B12: pernicious anemia.Vitamin A: vision health, skeletal and soft tissue: orange and yellow fruits, fatty fish, dairyproducts. gravity spa in beavercreek ohio