NettetWhen considering a pair of running shoes to cover all the training miles to over 26.2 there are a few key areas that you want to examine. The goal is to find a shoe that can take you through most of training, so then you can grab a new … NettetMost running shoes should be able to cover between 300 and 500 miles (600 - 1000 k) throughout their usable life. If you keep track of the miles you run in each pair, most high-quality running shoes should be replaced this numbers or about four to six months for someone who runs 20 miles per week.
The Ultimate Guide to How Much Do Running Shoes Weigh
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How Long Do Running Shoes Last? - Verywell Fit
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